Beard & Bloom

  • Home
  • About
    • FAQs
    • Contact
  • Living
    • Our Home
    • Garden
    • DIY Projects
    • Holidays
    • Gatherings
    • Arts + Entertainment
    • Brew Reviews
  • Recipes
    • Meals
    • Sweets
    • Drinks
  • Travel
    • Local Love: Fort Wayne
    • Midwest
    • East Coast
    • West Coast
    • South
    • International
  • Baked Goods
  • Photography
  • Shop

Easy Mashed Cauliflower

November 19, 2015

IMG_4451

If I could eat potatoes for every meal forever, I totally would. Bake them, fry them, puree them into a soup… just about any way you make them, I’ll love them. But my all-time favorite way to savor a good potato is when it’s mashed.

IMG_4434

Unfortunately, the holiday season presents us with SO many potato dishes and other carb heavy foods (like our Slow Cooker Mac + Cheese, heh) that it’s sometimes refreshing to enjoy a lighter dish. If you’re craving something slightly on the lighter side, but don’t want to skimp on flavor, here’s your solution (via Steamy Kitchen.)

IMG_4428

Easy Mashed Cauliflower

Serves 4 (consider doubling or even tripling this recipe for large gatherings!)

Ingredients
  • 1 head of cauliflower
  • 3 tablespoons milk
  • 1 tablespoon butter
  • 2 tablespoons light sour cream
  • 1/4 teaspoon garlic salt
  • Freshly ground black pepper
  • Snipped chives
Directions

1. Wash the cauliflower thoroughly and chop finely.

2. In a large pot, bring one cup of water to a simmer and add the chopped cauliflower. Turn the heat down to medium, and cover and cook for about 12-15 minutes, until very tender.

3. Remove from heat, and drain. You’ll want the cauliflower to be as dry as possible, so make sure to shake well and even squeeze some of the excess water out with a towel if possible.

4. After draining, return cauliflower to pot and add the milk, butter, sour cream, salt, and pepper and mash using a potato masher, or blend using a hand or immersion blender on low speed. (Feel free to add more milk as needed until they reach your desired consistency.)

5. Serve while hot and top with a dollop of butter and chives, if you like!

IMG_4427

When you have several Thanksgiving or other holiday dinners to attend in a row, a helping of this will provide you with the savory taste of mashed potatoes without leaving you uncomfortably full. The more room left for dessert, the better, I say!

xo, Aly

Share this:

  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Related

Posted by Aly Hess
Filed Under: Meals, Recipes Tagged: meals, recipes, vegetarian

Trackbacks

  1. Vegetarian Shepherd’s Pie says:
    March 16, 2016 at 12:33 pm

    […] been doing my best to alter “comfort foods” and make them a little healthier. Substituting cauliflower mash for mashed potatoes has become a pretty regular occurrence in our home, and one of our favorite […]

  2. Hosting a Vegetarian-Friendly Thanksgiving says:
    November 25, 2016 at 6:21 pm

    […] Easy Mashed Cauliflower […]

Welcome!

Hi! We’re Aly & Jeremy, a wife and husband based in Fort Wayne, Indiana. We use this space to share about our adventures at home, around the world, and in life.

Stay Connected

Search

Life Lately

alyhess

I never could’ve imagined the kind of duality 20 I never could’ve imagined the kind of duality 2025 would hold. The highest highs braided in tightly with the deepest lows.

A year of celebrating friendships old and new, engagements and weddings, pregnancies and births, and quiet personal wins—while also learning how to carry the still-fresh grief of my dad’s death, mourning a friend lost to suicide, navigating major shifts at work, and relentlessly advocating for long-unanswered health questions.

I juggled new side projects and passions while spending countless hours closing an estate. In April, I took a whirlwind trip to Waco to see family and rerouted to Vegas instead of home at the last minute for a work conference. And in August, found myself alone in a cabin in the Smoky Mountains (except for the night a bear came knocking).

Hosted a few gatherings. Baked many cakes. Took tons of photos. Got back into reading. Grew a garden. Gave extra snuggles to a newly, nearly-toothless Rosie. Learned how to stop taking myself so seriously. Forgot how to sleep.

I’ve never cried more. Never laughed more. Never been so social, yet so isolated.

It was a year of progress and growth—and also of bone-deep exhaustion. A year that tested my limits in every direction.

But we made it.

And I’m endlessly grateful for the friends and family who met me with patience, kindness, and unwavering love along the way. As someone who tends to disappear to rebuild and recover, the time spent with you was just as healing, and what got me through.

Every favorite memory from 2025 lives here—rooted in the people I love—and I can’t wait to make even more with y’all in 2026. 🫶🏼
Happy Christmas Eve, friends! As I spent the last Happy Christmas Eve, friends!

As I spent the last couple days baking holiday treats with only my thoughts as a soundtrack, I reflected a lot on how lucky I am to be surrounded by so many incredible people in my life—and how grateful I am to have been invited into so many meaningful moments in yours.

This year was full in the very best way: engagements and weddings, babies and promotions, anniversaries and sweet sixteens, graduations, big moves, bold leaps, new beginnings. Being trusted to bake the treats, capture the photos, and help plan the celebrations for these chapters is something I never take lightly. It’s an honor beyond words, and I’m endlessly grateful for it.

And if your greatest accomplishment this year was simply making it through—please know I see you, and I’m celebrating you, too. Some of the most life-changing seasons are the quiet ones. The heavy ones. The years that stretch us, soften us, and ask us to begin again. I’m always here for those chapters, too… whether that’s sitting with a listening ear or in shared silence, or supporting you from afar.

Wishing you all a gentle, joyful holiday season and a year ahead filled with exactly what you need. Thanks for being here. 🤍
December’s been a blur—as has the entirety of December’s been a blur—as has the entirety of 2025. Slowing down a bit to soak up what’s left of the holiday season and reflect on the past year. I hope you’re able to do some of the same, friends. 🕯️ 

#cottagechristmas #holidaydecor #christmasathome #dachshund #rosiepoesy
“In this autumn town where the leaves can fall O “In this autumn town where the leaves can fall
On either side of the garden wall
We laugh all night to keep the embers blowing

Some are leaping free from their moving cars
Stacking stones ‘round their broken hearts
Waving down any wind that might come blowing

Mice move out when the field is cut
Serpents curl when the sun comes up
Songbirds only end up where they’re going

Some get rain and some get snow
Some want love and some want gold
I just want to see you in the morning” 🍂

#ironandwine #november #wanderfolk #peoplescreatives #indiana
Follow on Instagram

See more! Follow us on Instagram @alyhess. 🌾🌿

Subscribe to Beard + Bloom!

Enter your email address to subscribe to our blog and you'll receive notifications when we publish new posts!

Sponsors + Affiliates


Save $5 off Premium Subscription

Archives

Popular Posts

Podcast Powwow: Limetown

Podcast Powwow: Limetown

Our Adventures in Seattle

Our Adventures in Seattle

Quick ‘Do: Half-Up Boho Headband Wrap

Quick ‘Do: Half-Up Boho Headband Wrap

Copyright

All images and content are copyrighted via Beard & Bloom unless otherwise noted. ©

Explore

About Us

Contact

Shop

Services

Sponsor

Affiliate Disclosure

Copyright Information

Featured Page

Frequently Asked Questions

Who is behind Beard & Bloom? Hello! We're Aly Hess and Jeremy Weiks, a wife and husband living in Fort Wayne, Indiana, with our sweet miniature dachshund, Rosie.

Adopt, Don’t Shop!

Hey there! Looking for a garden helper and companion like me? Consider adopting from your local animal shelter or animal rescue programs! Click here to learn more about the organization that rescued me!

♥, Rosie

Theme by 17th Avenue · Powered by WordPress & Genesis

Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}
 

Loading Comments...