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Vegan White Sauce Naan Pizzas

March 3, 2019

I’d like to think I’ve come a long way in the kitchen since graduating college. I no longer live on pasta and cereal (most weeks, anyway!) And I like to experiment often, making dishes from scratch, altering them so they’re vegan-friendly, and so on.

However, there are a few old, very simple staples that I find myself craving from time to time, many of which seem long-forgotten and we’ll go months and years without eating, until I’m reminded of it somehow.

Take, for example, the “white sauce pizza” specialty I frequently made for Jeremy and I when we first started dating. I seriously thought it was the fanciest concoction ever, and was always so impressed with myself when I’d throw it together. It was always my go-to for guests, too. 

It came up the other day in conversation, and we both immediately got a craving for it that would not go away. 

Back in the day, all I did was purchase a pre-made pizza crust, a jar of Alfredo sauce, a bag of mozzarella cheese, some spinach and asparagus, and throw it all together. Doing it this way is still totally fine (and so quick and easy!) But this time around, I wanted to make the extra effort to take it up a notch, and also ensure it was vegan-friendly.

It’s still simple and quick, and it tastes even better than I remember. Added bonus: the Alfredo sauce from Vegan Heaven is incredible and there will be plenty extra to use later on more pizza, pasta, or however you fancy. I altered it slightly by adding a little less almond milk so it was a bit less runny as a pizza topping!

Vegan White Sauce Naan Pizzas

INGREDIENTS

For the base & toppings:

  • Vegan naan bread (buy it at the store or make your own)
  • One bunch asparagus (I used about six stalks for three pizzas)
  • One bunch spinach
  • Vegan mozzarella (I used Daiya’s Cutting Board Collection)
  • Vegan parmesan (I used Follow Your Heart shredded style)
  • Pepper, dried parsley and/or oregano, to taste

For the white sauce via Vegan Heaven:

  • 2 cups chopped cauliflower
  • 1/2 cup cashews
  • 1 teaspoon lemon juice
  • a pinch of nutmeg
  • 1 teaspoon apple cider vinegar
  • 1/4 cup nutritional yeast
  • 1 1/2 – 2 cups unsweetened almond milk
  • Minced garlic, to taste
  • Salt and pepper, to taste

DIRECTIONS

Make the white sauce & cook the toppings:

  1. Place the chopped cauliflower in a sauce pan together with the cashews, garlic, and almond milk. Add the nutritional yeast. Stir until well combined.
  2. Cover with a lid and cook for 20 minutes. There won’t be much liquid left when ready.
  3. While sauce is simmering, cook the asparagus and spinach in a drizzle of olive oil in a pan set over medium heat until softened. Set aside.
  4. Once sauce is done cooking, transfer everything into a high speed blender. Add the lemon juice, a pinch of nutmeg, apple cider vinegar, and salt and pepper. If the sauce is too thick to blend properly, add in a tablespoon of milk at a time until easily blended.
  5. Process until smooth, about 30-60 seconds.

Assemble the pizzas:

  1. Set your broiler to the Low setting, or pre-heat oven to 400˚F.
  2. Place the naan bread on a baking sheet or pizza pan.
  3. Top with desired amount of white sauce and sprinkle with desired seasonings (I used a bit of black pepper, oregano, and parsley.)
  4. Pile on the asparagus and spinach, then sprinkle on the mozzarella and finish with parmesan.

Broil or bake:

  • I used the broil setting on my oven, set to low, and placed the pizzas on the top rack for about 8 minutes (just keep an eye on them, removing once bread has begun to brown and toppings are melted.)
  • Alternatively, you could bake these at 400˚F for about 10-12 minutes, until toppings have melted.

That’s it! Let them cool off a little, slice, and enjoy!

These can be refrigerated for a day or two and reheated in the oven. The leftover white sauce can be stored in an airtight container in the refrigerator for up to three days.

What are some staples from your younger years that you still crave from time to time? Do you prepare them any differently today? 

xo, Aly

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Posted by Aly Hess
Filed Under: Meals, Recipes Tagged: recipe, vegan

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Hi! We’re Aly & Jeremy, a wife and husband based in Fort Wayne, Indiana. We use this space to share about our adventures at home, around the world, and in life.

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alyhess

I never could’ve imagined the kind of duality 20 I never could’ve imagined the kind of duality 2025 would hold. The highest highs braided in tightly with the deepest lows.

A year of celebrating friendships old and new, engagements and weddings, pregnancies and births, and quiet personal wins—while also learning how to carry the still-fresh grief of my dad’s death, mourning a friend lost to suicide, navigating major shifts at work, and relentlessly advocating for long-unanswered health questions.

I juggled new side projects and passions while spending countless hours closing an estate. In April, I took a whirlwind trip to Waco to see family and rerouted to Vegas instead of home at the last minute for a work conference. And in August, found myself alone in a cabin in the Smoky Mountains (except for the night a bear came knocking).

Hosted a few gatherings. Baked many cakes. Took tons of photos. Got back into reading. Grew a garden. Gave extra snuggles to a newly, nearly-toothless Rosie. Learned how to stop taking myself so seriously. Forgot how to sleep.

I’ve never cried more. Never laughed more. Never been so social, yet so isolated.

It was a year of progress and growth—and also of bone-deep exhaustion. A year that tested my limits in every direction.

But we made it.

And I’m endlessly grateful for the friends and family who met me with patience, kindness, and unwavering love along the way. As someone who tends to disappear to rebuild and recover, the time spent with you was just as healing, and what got me through.

Every favorite memory from 2025 lives here—rooted in the people I love—and I can’t wait to make even more with y’all in 2026. 🫶🏼
Happy Christmas Eve, friends! As I spent the last Happy Christmas Eve, friends!

As I spent the last couple days baking holiday treats with only my thoughts as a soundtrack, I reflected a lot on how lucky I am to be surrounded by so many incredible people in my life—and how grateful I am to have been invited into so many meaningful moments in yours.

This year was full in the very best way: engagements and weddings, babies and promotions, anniversaries and sweet sixteens, graduations, big moves, bold leaps, new beginnings. Being trusted to bake the treats, capture the photos, and help plan the celebrations for these chapters is something I never take lightly. It’s an honor beyond words, and I’m endlessly grateful for it.

And if your greatest accomplishment this year was simply making it through—please know I see you, and I’m celebrating you, too. Some of the most life-changing seasons are the quiet ones. The heavy ones. The years that stretch us, soften us, and ask us to begin again. I’m always here for those chapters, too… whether that’s sitting with a listening ear or in shared silence, or supporting you from afar.

Wishing you all a gentle, joyful holiday season and a year ahead filled with exactly what you need. Thanks for being here. 🤍
December’s been a blur—as has the entirety of December’s been a blur—as has the entirety of 2025. Slowing down a bit to soak up what’s left of the holiday season and reflect on the past year. I hope you’re able to do some of the same, friends. 🕯️ 

#cottagechristmas #holidaydecor #christmasathome #dachshund #rosiepoesy
“In this autumn town where the leaves can fall O “In this autumn town where the leaves can fall
On either side of the garden wall
We laugh all night to keep the embers blowing

Some are leaping free from their moving cars
Stacking stones ‘round their broken hearts
Waving down any wind that might come blowing

Mice move out when the field is cut
Serpents curl when the sun comes up
Songbirds only end up where they’re going

Some get rain and some get snow
Some want love and some want gold
I just want to see you in the morning” 🍂

#ironandwine #november #wanderfolk #peoplescreatives #indiana
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Who is behind Beard & Bloom? Hello! We're Aly Hess and Jeremy Weiks, a wife and husband living in Fort Wayne, Indiana, with our sweet miniature dachshund, Rosie.

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